Before you begin

This one is built for adults.

The Hope Ignitor is designed to be taken on your own — there's no trained person in the room with you by design. Because of that, it's built for people 18 and older.

This is a tool for self-reflection, built to share an insight from its own point of view. Here's what it is not, plainly: it is not medical, clinical, or psychological advice. It is not therapy, and it does not diagnose or treat anything.

What it gives you describes a moment, not a verdict — and it's not a substitute for care from a qualified professional. It's yours to reflect on. Take what's useful, leave what isn't.